Preparation for our Regatta is happening. Our Regatta is ready to sign up online
Our Open Water Regatta occurs on Sunday 9 April 2017.
If you are rowing the long course, we suggest reviewing the Rough Water Technique Document.
We have useful clinics for Regatta Preparation:
Fundamentals Clinic with Coach Ellen
This clinic is for novice to intermediate scullers; the emphasis is on refining technique as well as exploring Richardson Bay. Limited to 4 participants. $25 per session plus shell use or, for members, $200/10 sessions plus shell use.
Coached Workout with Coach Chris
This clinic emphasizes technique, strength and speed training for intermediate to advanced scullers. Technique drills and training “pieces” build speed and endurance. $25 per session plus shell use or, for members, $200/10 sessions plus shell use.
The following photos are from 12 February 2017 at the Golden Gate Bridge North Tower.